Hatha yoga

Yoga is a way of life that has been around for thousands of years. It helps you reconnect with the happiness and calm within  and restores your natural balance.

Hatha yoga enables you to explore and discover yoga postures, breathing exercises  and relaxation techniques within a class.

 

 

"Yoga transforms a negative approach to life into a positive one"

BKS Iyengar


Hatha Yoga Classes

 

I am not teaching yoga at the moment (just meditation) but if you would like to join a Wednesday morning class contact Debbie for more details

Facebook@holisuntherapiesuk

 

Tel : 07702344287

Email: deborah.luton@outlook.com