Yoga is a way of life that has been around for thousands of years. It helps you reconnect with the happiness and calm within and restores your natural balance.
Hatha yoga enables you to explore and discover yoga postures, breathing exercises and relaxation techniques within a class.
Hatha Yoga Classes
I am not teaching yoga at the moment (just meditation) but if you would like to join a Wednesday morning class contact Debbie for more details
Tel : 07702344287