Classes

My yoga classes are open to all whether you are a complete beginner or have previous experience. If you require one to one yoga lessons for a short period of time please contact me so we can discuss your needs.

Summer yoga classes

Monday 6.30-8 pm

25/7, 1/8, 8/8,22/8, 29/8

We will be doing Hatha yoga , breathing exercises and relaxation.

Tuesday 10-11.30 am

26/7, 2/8, 9/8, 23/8, 30/8

We will be doing Hatha yoga , breathing exercises and relaxation.

Thursday 6.30 -8pm

28/7, 4/8, 11/8, 25/8, 1/9

This is a very gentle session with some yoga (45 mins), longer breathing practices, relaxation and meditation.

Price

5 sessions £40 (additional sessions £8), 4 sessions £36,

3 sessions £27

You can book sessions in any class but bookings and payment needs to be before Friday 22^nd July.

Meditation

10.30 - 12.30

The Park centre,

High Street,

Kingswood,

BS15 4AR

See meditation page for more detail.